Go Back
+ servings

California Veggie Pitas

Servings 4 Serves

Ingredients
  

  • 1/2 cup salsa Verde
  • 1 1/2 cups shredded low fat Cheddar cheese
  • 2 avocados peeled, pitted and chopped
  • 1 1/2 cups chopped tomatoes
  • 3/4 cup broccoli sprouts
  • 1 1/2 cups chopped Romaine lettuce
  • 1/2 cup chopped cucumber
  • 1/2 cup low fat sour cream
  • 1/4 tablespoon sunflower seeds
  • 2 pita bread rounds halved
  • aluminum foil or plastic wrap

Instructions
 

  • Combine all ingredients, except pita rounds; spoon mixture evenly into pita halves.
  • Place pita on plastic wrap or aluminum foil and seal; refrigerate overnight or until ready to serve for lunch.

Notes

Per Serving: 358 Calories; 20g Fat; 17g Protein; 32g Carbohydrate; 4g Dietary Fiber; 11mg Cholesterol; 539mg Sodium. Exchanges: 1 Grain (Starch); 1 1/2 Lean Meat; 1 Vegetable; 1/2 Fruit; 3 Fat; 0 Other Carbohydrates.
Serving Suggestion: Yogurt parfait made with vanilla yogurt, sliced strawberries, bananas and chopped pecans.
Tried this recipe?Let us know how it was!