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+ servings

Lamb Ginger Meatballs

Servings 4 people

Ingredients
  

  • 1 1/2 pounds ground lamb
  • 3 cloves garlic pressed
  • 2 teaspoons grated ginger
  • 1 tablespoon lemon juice
  • 2 tablespoons coconut aminos
  • 3 tablespoons coconut flour
  • 1 egg
  • 2 teaspoons raw honey
  • 1 teaspoon sea salt
  • 1 teaspoon freshly ground black pepper
  • 1 tablespoon coconut oil

Instructions
 

  • In a large bowl, combine all ingredients, except coconut oil; blend thoroughly with your very clean hands then shape mixture into 1- to 2-inch meatballs.
  • Melt the coconut oil in a large skillet over medium-high heat; add meatballs and cook for 12 to 15 minutes, constantly rotating to cook evenly.

Notes

SERVING SUGGESTION: Steamed baby Brussels sprouts. Add rutabagas mashed with a little unsweetened coconut milk, salt, pepper and ground nutmeg.
NUTRITION: per serving: 575 Calories; 45g Fat; 31g Protein; 10g Carbohydrate; 2g Dietary Fiber; 177mg Cholesterol; 758mg Sodium. Exchanges: 0 Grain(Starch); 4 1/2 Lean Meat; 0 Vegetable; 0 Fruit; 6 Fat; 1/2 Other Carbohydrates. Points: 15
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