SERVING SUGGESTION: Serve over hot brown rice; add steamed snow peas on the side. VEGETARIAN: Use extra-firm tofu instead of beef, and use vegetable broth. KOSHER: Make sure beef is certified kosher. GLUTEN FREE: Make sure soy sauce and broth are gluten free. NUTRITION: Per Serving: 220 Calories; 8g Fat; 16g Protein; 24g Carbohydrate; 3g Dietary Fiber; 28mg Cholesterol; 522mg Sodium. Exchanges: 0 Grain(Starch); 1 1/2 Lean Meat; 2 Vegetable; 0 Fruit; 1/2 Fat; 1 Other Carbohydrates. Points: 6