SERVING SUGGESTION: Braised kale and Cauli-Rice (process cauliflower in a blender or food processor until it resembles grains of rice; steam “rice” till tender; salt and pepper to taste and fluff with a fork). NUTRITION: per serving: 495 Calories; 33g Fat; 43g Protein; 9g Carbohydrate; 4g Dietary Fiber; 99mg Cholesterol; 640mg Sodium. Exchanges: 0 Grain(Starch); 5 1/2 Lean Meat; 1/2 Fruit; 6 Fat; 0 Other Carbohydrates. Points: 13