LC SERVING SUGGESTION: A big bowl of broccoli slaw (use a ready-made mix and toss with mayo and a little rice vinegar). SERVING SUGGESTION: Add buttered corn on the cob. KOSHER: Make sure beef is certified kosher. GLUTEN FREE: Make sure liquid smoke is gluten free. NUTRITION: per serving: 211 Calories; 8g Fat; 24g Protein; 11g Carbohydrate; 3g Dietary Fiber; 73mg Cholesterol; 618mg Sodium. Exchanges: 0 Grain(Starch); 3 Lean Meat; 2 Vegetable; 0 Fat; 0 Other Carbohydrates. Points: 5