LC SERVING SUGGESTION: Grilled or stir-fried sliced zucchini, yellow squash and red bell pepper. SERVING SUGGESTION: Add whole wheat couscous. KOSHER: Use boneless skinless chicken breast meat cut to the approximate size of shrimp and adjust cooking time accordingly. GLUTEN FREE: Make sure Garam masala is gluten free. NUTRITION: per serving: 202 Calories; 10g Fat; 24g Protein; 5g Carbohydrate; 1g Dietary Fiber; 173mg Cholesterol; 644mg Sodium. Exchanges: 0 Grain(Starch); 3 Lean Meat; 0 Vegetable; 0 Fruit; 1 1/2 Fat. Points: 5