LC SERVING SUGGESTION: Baked Hubbard squash and a big green salad. SERVING SUGGESTION: Add whole wheat couscous. KOSHER: No changes necessary. GLUTEN FREE: Make sure wine (or broth) is gluten-free. NUTRITION: per serving: 311 Calories; 12g Fat; 40g Protein; 3g Carbohydrate; 1g Dietary Fiber; 99mg Cholesterol; 159mg Sodium. Exchanges: 0 Grain(Starch); 5 1/2 Lean Meat; 1/2 Vegetable; 2 Fat. Points: 7