SERVING SUGGESTION: A big spinach salad tossed with Leanne’s Basic Vinaigrette. NUTRITION: per serving: 237 Calories; 8g Fat; 21g Protein; 21g Carbohydrate; 4g Dietary Fiber; 67mg Cholesterol; 531mg Sodium. Exchanges: 1/2 Grain(Starch); 2 1/2 Lean Meat; 1/2 Vegetable; 1/2 Fruit; 1 1/2 Fat; 0 Other Carbohydrates. Points: 6