LC SERVING SUGGESTION: Tossed green salad (lettuce – not iceberg -, salad veggies and low car salad dressing.) GLUTEN FREE: No changes necessary. NUTRITION: 326 Calories; 21g Fat (58.1% calories from fat); 27g Protein; 7g Carbohydrate; 1g Dietary Fiber; 575mg Cholesterol; 360mg Sodium. Exchanges: 0 Grain(Starch); 3 1/2 Lean Meat; 1/2 Vegetable; 2 Fat.