SERVING SUGGESTION: Steamed broccoli spears and Cauli-Rice (process cauliflower in a blender or food processor until it resembles grains of rice; steam “rice” till tender; drain; salt and pepper to taste then fluff with a fork). NUTRITION: Per Serving: 367 Calories; 24g Fat (58.3% calories from fat); 28g Protein; 10g Carbohydrate; trace Dietary Fiber; 84mg Cholesterol; 1824mg Sodium. Exchanges: 0 Grain(Starch); 4 Lean Meat; 1Vegetable; 2 1/2 Fat; 1/2 Other Carbohydrates.