SERVING SUGGESTION: Baked butternut squash and steamed green beans. NUTRITION: per serving: 316 Calories; 14g Fat; 31g Protein; 15g Carbohydrate; 3g Dietary Fiber; 77mg Cholesterol; 535mg Sodium. Exchanges: 0 Grain(Starch); 4 1/2 Lean Meat; 1/2 Vegetable; 1/2 Fruit; 1 1/2 Fat; 0 Other Carbohydrates. Points: 8