Prep Time 20 minutes mins
Cook Time 20 minutes mins
Total Time 40 minutes mins
SERVING SUGGESTION: Shredded Brussels sprouts. Cut large Brussels sprouts in half lengthwise then place on a clean surface, cut sides down, and thinly slice; stir-fry in olive oil and ghee over medium heat until almost tender. Add a little chicken broth, cover and simmer for 3 minutes or until tender; toss with salt and pepper to taste. NUTRITION: 328 Calories; 10g Fat (28.1% calories from fat); 55g Protein; 2g Carbohydrate; 1g Dietary Fiber; 137mg Cholesterol; 154mg Sodium. Exchanges: 0 Grain (Starch); 7 1/2 Lean Meat; 0 Vegetable; 1 1/2 Fat.