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Chicken Vegetable Medley
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Prep Time
10
minutes
mins
Cook Time
6
hours
hrs
Total Time
6
hours
hrs
10
minutes
mins
Servings
4
people
Ingredients
1x
2x
3x
8
medium
boneless skinless chicken thighs
1
large
onion
chopped
2
large
tomatoes
chopped
2
cloves
garlic
minced
3
medium
carrots
chopped
6
medium stalks
celery
chopped
1/2
cup
peas
2
teaspoons
dried thyme
2
teaspoons
dried parsley
sea salt and freshly ground black pepper
to taste
2
cups
low sodium chicken broth
or use homemade
Instructions
In a large crock cooker on high heat setting place chicken thighs. Add the remaining ingredients and stir.
Cook for 6 hours until chicken thighs are fork tender and cooked through. Serve warm.
Notes
SERVING SUGGESTIONS:
Tossed green salad (with salad veggies and low carb dressing)
NUTRITION:
93 Calories; 2g Fat (13.8% calories from fat); 9g Protein; 18g Carbohydrate; 5g Dietary Fiber; 2mg Cholesterol; 102mg Sodium. Exchanges: 0 Grain (Starch); 1/2 Lean Meat; 2 1/2 Vegetable; 0 Fat.
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