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Basil Leek Pork Tenderloin
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Prep Time
10
minutes
mins
Cook Time
30
minutes
mins
Total Time
1
hour
hr
40
minutes
mins
Servings
4
servings
Ingredients
1x
2x
3x
1
large
leek
chopped
Sea salt and freshly ground black pepper
to taste
4
tablespoons
chopped basil
2
tablespoons
olive oil
1
clove
garlic
minced
2
teaspoons
coconut aminos
1
pork tenderloin
3-pound
Instructions
In a medium bowl, mix the first 6 ingredients (salt and pepper through garlic). Rub basil/garlic mixture on tenderloin.
Place pork in a large re-sealable bag and marinate in the refrigerator for at least 1 hour.
Heat grill to medium high heat and place pork on grill. Close lid and cook for 15 minutes on each side, until a meat thermometer reads 145-degrees.
Remove pork from grill and let cook for 10 minutes then slice and serve.
Notes
SERVING SUGGESTION:
Faux-tay-toes (steam cauliflower until tender; drain; mash with cultured ghee, salt and pepper until you get a mashed potatoes texture).
NUTRITION:
487 Calories; 19g Fat; 72g Protein; 4g Carbohydrate; 1g Dietary Fiber; 221mg Cholesterol; 176mg Sodium. Exchanges: 0 Grain (Starch); 10 Lean Meat; 1/2 Vegetable; 1 1/2 Fat.
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