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+ servings

Spiced Chickpea Stew

Servings 4 Serves

Ingredients
  

  • 5 cups vegetable broth
  • 1 medium onion chopped
  • 3 cloves garlic minced
  • 1 small piece ginger peeled and grated
  • 1 large carrot peeled and chopped
  • 1 green bell pepper seeded and chopped
  • 2 14.5-oz. can chickpeas drained and rinsed
  • 1 14.5-oz. can diced tomatoes
  • sea salt and freshly ground black pepper
  • 2 teaspoons cumin
  • 2 teaspoon turmeric
  • 1 teaspoon cayenne pepper
  • 1 teaspoon ground coriander
  • 1/2 teaspoon ground ginger
  • 1/2 teaspoon ground sumac
  • 4 handfuls baby spinach

Instructions
 

  • In a large slow cooker, combine all ingredients EXCEPT spinach. Stir to combine, and then cook on low for 6 to 7 hours.
  • Just before serving, turn slow cooker on to “warm” setting and stir in the spinach. Once spinach completely wilts, serve!
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