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+ servings

Summer Garden Chili

Servings 4 Serves

Ingredients
  

  • 3 tablespoons coconut oil
  • 4 cloves garlic minced
  • 1 large yellow onion diced
  • 2 cups frozen corn or fresh
  • 1 large jalapeno pepper seeded and minced
  • 1 large zucchini diced
  • 1 large yellow squash diced
  • 1 medium green bell pepper seeded and chopped
  • 1 medium red bell pepper seeded and chopped
  • 4 cups vegetable broth
  • 1 28-oz. can crushed tomatoes
  • 1 14.5-oz. can kidney beans drained
  • 1 14.5-oz. can navy beans drained
  • 2 tablespoons tomato paste
  • 3 tablespoons Worcestershire sauce
  • 2 teaspoons cumin
  • 1 teaspoon chili powder
  • 1 teaspoon paprika
  • 1/2 teaspoon fennel seed
  • 1/2 teaspoon dried oregano
  • sea salt and freshly ground black pepper to taste

Instructions
 

  • Place all ingredients in a large slow cooker, stir well to combine, and cook on high for 3 to 4 hours. Once done, taste and adjust seasoning if necessary, then serve.
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