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Summer Garden Chili
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Servings
4
Serves
Ingredients
1x
2x
3x
3
tablespoons
coconut oil
4
cloves
garlic
minced
1
large
yellow onion
diced
2
cups
frozen corn
or fresh
1
large
jalapeno pepper
seeded and minced
1
large
zucchini
diced
1
large
yellow squash
diced
1
medium
green bell pepper
seeded and chopped
1
medium
red bell pepper
seeded and chopped
4
cups
vegetable broth
1
28-oz. can
crushed tomatoes
1
14.5-oz. can
kidney beans
drained
1
14.5-oz. can
navy beans
drained
2
tablespoons
tomato paste
3
tablespoons
Worcestershire sauce
2
teaspoons
cumin
1
teaspoon
chili powder
1
teaspoon
paprika
1/2
teaspoon
fennel seed
1/2
teaspoon
dried oregano
sea salt and freshly ground black pepper
to taste
Instructions
Place all ingredients in a large slow cooker, stir well to combine, and cook on high for 3 to 4 hours. Once done, taste and adjust seasoning if necessary, then serve.
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