NUTRITION per serving: 117 Calories; 3g Fat; 15g Protein; 8g Carbohydrate; trace Dietary Fiber; 57mg Cholesterol; 861mg Sodium. Exchanges: 2 Lean Meat; 1 Vegetable; 1/2 Other Carbohydrates. Points: 3 SERVING SUGGESTION: Whole wheat couscous and stir-fried zucchini and yellow squash. VEGETARIAN: Sauté non-breaded faux chicken patties in a skillet. Combine soy sauce through honey; pour over patties and enjoy! KOSHER: No changes necessary. GLUTEN FREE: Make sure soy sauce and vinegar are gluten free.