NUTRITION per serving: 592 Calories; 10g Fat; 42g Protein; 79g Carbohydrate; 3g Dietary Fiber; 77mg Cholesterol; 258mg Sodium. Exchanges: 5 Grain(Starch); 5 Lean Meat; 1 Vegetable; 1/2 Fat. Points: 15 SERVING SUGGESTION: Serve garlic sautéed baby spinach on the side. VEGETARIAN: You are having baked potatoes tonight, garnished with your favorite toppings such as cheese, sour cream, chives, broccoli, or meatless chili. Prick 6 large baking potatoes with a fork, wrap them in aluminum foil and place them in a slow cooker. Cover and cook on LOW for 8 to 10 hours. KOSHER: Use boneless skinless chicken thighs instead of pork chops. GLUTEN FREE: Make sure wine (or juice/vinegar), broth, Italian seasoning, and canned tomatoes are gluten-free.