SERVING SUGGESTION: A big salad of Romaine lettuce, sliced red onion, English cucumber and tomatoes, tossed with your choice of dressing. VEGETARIAN: Use extra-firm tofu cut to the approximate size of shrimp. KOSHER: Use boneless skinless chicken breast meat cut to the approximate size of shrimp. Skip the Parmesan. GLUTEN FREE: Make sure canned tomatoes are gluten-free. Use gluten-free pasta. NUTRITION: Per Serving: 191 Calories; 5g Fat; 17g Protein; 20g Carbohydrate; 3g Dietary Fiber; 89mg Cholesterol; 171mg Sodium. Exchanges: 1/2 Grain (Starch); 2 Lean Meat; 1 1/2 Vegetable; 1/2 Fat. Points: 5