SERVING SUGGESTION: Brown rice topped with a dollop of low-fat sour cream and chopped green onions. Add steamed green beans on the side.
VEGETARIAN: Substitute veggie patties for the chicken. Use vegetable broth.
KOSHER: Use olive oil instead of butter. Use additional broth thickened with cornstarch instead of half and half.
GLUTEN FREE: Make sure wine (or juice/vinegar) and both are gluten-free.
NUTRITION: Per Serving: 257 Calories; 8g Fat; 42g Protein; 2g Carbohydrate; trace Dietary Fiber; 115mg Cholesterol; 218mg Sodium. Exchanges: 0 Grain (Starch); 5 1/2 Lean Meat; 0 Vegetable; 0 Fruit; 0 Non-Fat Milk; 1 Fat. Points: 6