SERVING SUGGESTION: Serve over Cauli-Rice (process cauliflower in a blender or food processor until it resembles grains of rice; steam “rice” till tender; drain; salt and pepper to taste and fluff with a fork). Add steamed kale on the side. NUTRITION: per serving: 178 Calories; 2g Fat; 30g Protein; 10g Carbohydrate; 1g Dietary Fiber; 74mg Cholesterol; 1498mg Sodium. Exchanges: 0 Grain(Starch); 4 Lean Meat; 1/2 Vegetable; 0 Fruit; 0 Fat; 1/2 Other Carbohydrates. Points: 4