SERVING SUGGESTION: Serve stew in bowls and garnish with chopped cilantro and green onions; add a big salad and some warm, buttered corn muffins. VEGETARIAN: Instead of beef, use veggie steak strips (such as Morningstar Farms) and adjust cooking time as needed. KOSHER: Make sure beef is certified kosher. GLUTEN-FREE: Make sure tomatoes and taco seasoning mix are gluten-free. Use gluten-free flour. NUTRITION: Per Serving: 260 Calories; 6g Fat; 35g Protein; 15g Carbohydrate; 2g Dietary Fiber; 88mg Cholesterol; 405mg Sodium. Exchanges: 1/2 Grain (Starch); 4 1/2 Lean Meat; 1 1/2 Vegetable; 0 Other Carbohydrates. Points: 6