46-oz.boneless top loin pork chopsabout 3/4-inch thick
Instructions
In a small bowl, combine teriyaki sauce, brown sugar, gingerroot and garlic.
Place pork chops in a slow cooker and pour sauce on top. Cover and cook on LOW for 5 to 7 hours.
Notes
LC SERVING SUGGESTION: Serve over Cauli-Rice (see Day 4 directions). Add steamed broccoli spears on the side.SERVING SUGGESTION: Serve over brown rice instead of Cauli-Rice.KOSHER: Use boneless skinless chicken thighs instead of pork.GLUTEN FREE: Make sure teriyaki sauce is gluten free.NUTRITION: per serving: 232 Calories; 7g Fat; 32g Protein; 8g Carbohydrate; trace Dietary Fiber; 77mg Cholesterol; 984mg Sodium. Exchanges: 4 1/2 Lean Meat; 1 Vegetable; 0 Other Carbohydrates. Points: 6