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Mushroom Scramble
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Servings
1
Servings
Ingredients
1x
2x
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1/2
cup
egg substitute
1/4
cup
sliced mushrooms
1/4
cup
diced onion scrambled
1/2
cup
low fat cottage cheese
Instructions
1/2 cup egg substitute, 1/4 cup sliced mushrooms and 1/4 cup diced onion scrambled with 1/2 cup low fat cottage cheese Per Serving: 207 Calories; 5g Fat; 30g Protein; 8g Carbohydrate; 1g Dietary Fiber; 6mg Cholesterol; 683mg Sodium.
Exchanges: 4 Lean Meat; 1 Vegetable. Points: 5 **GF Option
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