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+ servings

Fruity Cottage Cheese

Servings 1 Servings

Ingredients
  

  • 1 cup low fat cottage cheese
  • 1/2 cup pineapple
  • 1/2 cup sliced strawberries
  • 1 slice of whole-grain toast

Instructions
 

  • 1 cup low fat cottage cheese with 1/2 cup pineapple, 1/2 cup sliced strawberries and 1 slice of whole-grain toast. Per Serving: 327 Calories; 5g Fat; 33g Protein; 40g Carbohydrate; 5g Dietary Fiber; 10mg Cholesterol; 1140mg Sodium.
  • Exchanges: 1 1/2 Grain(Starch); 4 Lean Meat; 1 Fruit; 1/2 Fat. Points:8
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