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Ginger Oatmeal

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Servings 1 Servings

Ingredients
  

  • 1 cup cooked oatmeal topped
  • 1 1/2 tablespoons pure maple syrup
  • 1/8 teaspoon ground ginger.

Instructions
 

  • 1 cup cooked oatmeal topped with 1 1/2 tablespoons pure maple syrup and 1/8 teaspoon ground ginger. Per Serving: 216 Calories; 2g Fat; 6g Protein; 44g Carbohydrate; 4g Dietary Fiber; 0mg Cholesterol; 379mg Sodium.
  • Exchanges: 1 1/2 Grain(Starch); 1/2 Fat; 1 1/2 Other Carbohydrates. Points: 4
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