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–+ servings

Sesame Bagel

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Servings 1 Servings

Ingredients
  

  • 1 sesame bagel topped
  • 1 tablespoon low-fat cream cheese

Instructions
 

  • 1 sesame bagel topped with 1 tablespoon low-fat cream cheese Per Serving: 155 Calories; 3g Fat; 6g Protein; 25g Carbohydrate; 1g Dietary Fiber; 8mg Cholesterol; 336mg Sodium.
  • Exchanges: 1 1/2 Grain(Starch); 0 Lean Meat; 1/2 Fat; 0 Other Carbohydrates. Points: 4
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