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+ servings

Lemon Tarragon Snapper with Wilted Spinach

Prep Time 5 mins
Cook Time 10 mins
Total Time 15 mins
Servings 4 servings

Ingredients
  

  • 2 tablespoons low sodium vegetable broth
  • 2 tablespoons lemon juice
  • 1 teaspoon lemon zest
  • 1 clove garlic pressed
  • 2 tablespoons dried tarragon
  • 1 teaspoon sea salt
  • 1/2 teaspoon freshly ground black pepper
  • 1 tablespoon olive oil
  • 4 6 oz snapper fillets
  • 2 cups baby spinach

Instructions
 

  • Preheat oven broiler.
  • In a small bowl, combine broth with lemon juice, lemon zest, garlic, tarragon, salt, pepper, and olive oil.
  • Arrange snapper fillets on a lightly oiled baking pan and brush generously with lemon/herb mixture (or pour it evenly over the top); broil until fillets are opaque throughout, 8 to 10 minutes.
  • Place 1/2 cup of spinach on each dinner plate and top with a snapper fillet, spooning any remaining sauce over the top (the heat will wilt the spinach perfectly!)
  • Serve immediately.

Notes

LC SERVING SUGGESTION: Serve sliced English cucumber and plum (Roma) tomatoes on the side.
SERVING SUGGESTION: Add steamed new potatoes.
KOSHER: No changes necessary.
GLUTEN FREE: Make sure broth is gluten free
NUTRITION: per serving: 246 Calories; 9g Fat; 36g Protein; 3g Carbohydrate; 1g Dietary Fiber; 63mg Cholesterol; 609mg Sodium. Exchanges:0 Grain(Starch); 5 Lean Meat; 0 Vegetable; 0 Fruit; 1 1/2 Fat. Points:6
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