SERVING SUGGESTION: Steamed green beans and baked sweet potatoes (“bake” in a slow cooker to keep your kitchen cool). NUTRITION: Per Serving : 339 Calories; 19g Fat; 33g Protein; 3g Carbohydrate; 1g Dietary Fiber; 123mg Cholesterol; 779mg Sodium. Exchanges: 0 Grain(Starch); 4 1/2 Lean Meat; 0 Vegetable; 2 Fat; 0 Other Carbohydrates.