In a large skillet, heat olive oil over medium heat and sear pork 5 minutes per side until golden.
In a large crock cooker, add pork, onion, garlic, coriander, cumin, white wine and sea salt and freshly ground black pepper to taste and cook on low for 8 hours until pork is cooked through.
Notes
SERVING SUGGESTION: Steamed green beans and small new red potatoes tossed with a little butter
and chopped parsley.VEGETARIAN: Replace the main dish with large baked russet potatoes with your favorite fixings!GLUTEN FREE: Make sure wine or broth is gluten free.NUTRITION: 105 Calories; 5g Fat (75.2% calories from fat); trace Protein; 3g Carbohydrate; trace Dietary Fiber; 0mg Cholesterol; 6mg Sodium. Exchanges: 0 Grain (Starch); 0 Lean Meat; 1/2 Vegetable; 1 Fat.