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+ servings

Cheesy Grits Breakfast

Servings 1 servings

Ingredients
  

  • 1/4 cup cooked dry grits
  • 1 tablespoon grated Parmesan cheese
  • 1 hard-boiled egg
  • 1/2 apple sliced

Instructions
 

  • 1/4 cup cooked dry grits sprinkled with 1 tablespoon grated Parmesan cheese; add 1 hard-boiled egg and 1/2 apple, sliced.

Notes

NUTRITION: Per Serving: 282 Calories; 7g Fat; 12g Protein; 42g Carbohydrate; 2g Dietary Fiber; 216mg Cholesterol; 163mg Sodium. EX1changes: 2 Grain (Starch); 1 Lean Meat; 1/2 Fruit; 1/2 Fat. Points: 7
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