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Waldorf Chicken Pita
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Servings
1
servings
Ingredients
1x
2x
3x
2/3
cup
chicken breast
grilled, cubed
1/3
cup
diced apple
2
tablespoons
sliced celery
1
tablespoon
raisins
1
tablespoon
chopped walnuts
2
tablespoons
low fat mayonnaise
2
leaves
romaine lettuce
1/2
whole wheat pita
Instructions
Waldorf Chicken Pita: 2/3 cup grilled chicken breast, cubed, miX1ed with 1/3 cup diced apple, 2 tablespoons sliced celery, 1 tablespoon raisins, 1 tablespoon chopped walnuts, 2 tablespoons low fat mayonnaise with 2 Romaine lettuce leaves in 1/2 whole wheat pita.
Notes
NUTRITION:
Per Serving: 388 Calories; 10g Fat; 42g Protein; 33g Carbohydrate; 4g Dietary Fiber; 91mg Cholesterol; 549mg Sodium. EX1changes: 1/2 Grain (Starch); 5 1/2 Lean Meat; 0 Vegetable; 1 Fruit; 1 1/2 Fat; 1/2 Other Carbohydrates. Points: 10
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