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–+ servings

Crunchy Almond Yogurt

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Servings 1 servings

Ingredients
  

  • 1 cup low fat vanilla yogurt
  • 6 almonds

Instructions
 

  • 1 cup low fat vanilla yogurt with 6 almonds

Notes

NUTRITION: Per Serving: 236 Calories; 7g Fat; 13g Protein; 33g Carbohydrate; 1g Dietary Fiber; 11mg Cholesterol; 150mg Sodium. EX1changes: 0 Grain (Starch); 1 Fat; 2 Other Carbohydrates. Points: 5
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