LC SERVING SUGGESTION: Faux-Tay-Toes. (Steam cauliflower until tender; drain; mash with butter, cream cheese, and salt and pepper to taste until you get a mashed potatoes texture.) GLUTEN FREE: No changes necessary. NUTRITION: 182 Calories; 12g Fat (53.8% calories from fat); 4g Protein; 18g Carbohydrate; 6g Dietary Fiber; 0mg Cholesterol; 66mg Sodium. Exchanges: 0 Grain(Starch); 0 Lean Meat; 3 Vegetable; 2 Fat.