One Skillet Lemony Herb Chicken Thighs
Course
Dinner
Cuisine
SCD
,
SCD Sensitive
Servings
Prep Time
4
Servings
10
minutes
Cook Time
20
minutes
Servings
Prep Time
4
Servings
10
minutes
Cook Time
20
minutes
Ingredients
3
tablespoons
olive oil
sea salt and freshly ground black pepper
to taste
2
cloves
garlic
minced
1
medium
lemon
zest and juice
1 1/2
pounds
chicken thighs
cubed
2
cups
chopped kale
2
cups
broccoli florets
¼
cup
chopped onion
1
teaspoon
fresh thyme
1
tablespoon
chopped fresh parsley
2
tablespoons
coconut aminos
or use soy sauce
Instructions
n a large skillet over medium heat, heat the oil. To the skillet, add the remaining ingredients and stir.
Cook for 20 minutes, until chicken is no longer pink in the center and vegetables are tender. Serve warm.