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Cuban Beef Roast with Summer Vegetables
Votes: 0
Rating: 0
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Course Dinner
Cuisine SCD, SCD Sensitive
Prep Time 10 minutes
Cook Time 6 hours 15 mins
Servings
servings
Ingredients
Course Dinner
Cuisine SCD, SCD Sensitive
Prep Time 10 minutes
Cook Time 6 hours 15 mins
Servings
servings
Ingredients
Votes: 0
Rating: 0
Rate this recipe!
Instructions
  1. In a crock cooker place the coconut oil through the bell peppers. Pour the water over the roast so the seasonings mix in with the vegetables. Cover and cook for 6 hours until meat is tender and cooked to desired doneness. At about 4 hours in add in the green beans and stir.
  2. Slice meat and serve warm alongside cooked vegetables and juices from the pot with a sprinkle of cilantro.